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Find your wellbeing

Light of Mind shares a new paradigm in mental health and wellbeing. With compassion, creativity and energy, we explore how to let go of habits and beliefs that leave humans feeling lost, stuck and overwhelmed.

As you connect with the internal, ever present, intuitive guiding light of your true nature you will realise your transformation.

Wellbeing for companies Wellbeing for individuals


We are so glad you have found your way to this site and the beautiful, expansive and healing discoveries that we promote at Light of Mind. You are here because you are looking to enhance wellbeing for yourself, your team or a loved one. We are here to say look no further. The answers you seek are right.. there… within you.

We can’t wait to show you the incredible light of your own mind. Welcome to the transformative experience of discovering your true nature.

Wishing you the peace of the deep oceans.

Shining a light on a new paradigm in mental health and wellbeing

Find out more

We experience the world through the veil of thought and via the portal of the senses; we are each living in our own thought-created reality. When we have clarity of mind and connection to intuition we can navigate the contact-sport of life with more grace, ease and joy. We have created a range of engaging programmes and events that allow people to experience their innate health. You are an extraordinarily ordinary human and it is our joy to share a profound, yet accessible, understanding that allows individuals and groups to experience a more peaceful, creative and enriching life experience.

The world needs us to wake up and connect now, more than ever.

You are ‘change’ in human form, are you ready to unleash your full potential?

Mary is a highly skilled and experienced clinician whose therapeutic work is informed by a variety of evidence-based psychological therapy models. Her professionalism and unquestionable integrity underpins her compassion and the unfaltering hope that she holds for her patients. Mary fills the room with light, hope and promise even in times of great distress and crisis.

Dr Monique Schelhase, Clinical Lead for CONNECT

Jess was always so attentive, engaging and caring. Sessions with Jess were the most impactful sessions I had on my recovery journey and I always really looked forward to them!

Client: group intervention

Lise has a gift of being able to listen and absorb so much more than what is verbally communicated and provide deep insights that are hugely beneficial. These insights and guidance have repeatedly unlocked stuck parts of me and have been transformational for my life.

1:1 client

I suffered for years with debilitating anxiety and depression. Working with Mary has given me a completely different outlook on my life, within hours of working with Mary I understood I have always had the capacity to be happy

Light of Mind personal therapy client

Working with Cath has helped me in so many ways, especially in finding a new way (…) to actually bring me into my body and feel grounded and connected with myself (which has been incredibly important and transformative for me, as somebody who usually spends all of my time in my head!)

1:1 client

Aside from being an excellent therapist, she too has a unique way of captivating an audience which enables her to successfully convey information and facilitate learning, both within both large and small group settings. Her portfolio of training includes regional and national training within the NHS and private sector. The NHS CONNECT: West Yorkshire Adult Eating Disorder Service is pleased to be able to collaborate with Light of Mind in order to enable the best possible care for those with moderate to severe eating disorders across West Yorkshire.

Dr Monique Schelhase, Clinical Lead for CONNECT

Mary is a delight! She enables people to come into relationship with their creative and deeper than conflict self

Mary Smail - psychotherapist and director and course leader of Seseme institute

Mary worked with my 7-year-old daughter who was petrified of going out after witnessing a dog attack. Mary literally spent 30 minutes with my daughter and to my amazement my daughter was calm and happy to be in the presence of dogs again! I would highly recommend her to anyone who has a phobia or fear.

Light of Mind client

Meet the team

Light of Mind founder, Mary, lights up the rooms she enters with a burst of creative ideas, oceans of hope and intuitive wisdom. She birthed Light of Mind because she wanted to offer the world a service that focused on sharing creative ways to introduce people to the intuition that lies within us all. She is thrilled to be able to welcome you to this online space and introduce you to her team of practitioners. Each practitioner is talented and experienced in guiding people to their peace and clarity. Here at Light of Mind, we know that every human being is unique and responds to different approaches. Between them the whole team offer a beautiful variety of ‘doors into’ wellbeing – all with the same aim; to help people wake up to their wonder.

Read more about the team Get in touch

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