This programme is for anyone who wants to join a small group of explorers all keen to discover the foundations of wellbeing. Join from the comfort of your own home!
The headlamp programme includes:
- A 1:1 introductory space to welcome you to the programme
- A welcome pack including a set of helpful questions to encourage your initial explorations
- 6 live zoom sessions, fortnightly over a 3-month period
- Creative and engaging exercises in each session to help you learn in an experiential and embodied way
- Resources and practical suggestions for the reflection weeks
- A group of others to connect with and learn from
- An understanding about where your wellbeing is and how to access it
- The Light of Mind ‘layer on light’ explanation for why your suffering
Contact us and tell us more about you and your needs. Then let's have a chat shall we?
We are so very glad that your curiosity and desire for change has lead you to this page. Welcome. If you could give the following questions some thought that would be so helpful. Once we have received this, we will be in touch.
Light of Mind founder, Mary, lights up the rooms she enters with a burst of creative ideas, oceans of hope and intuitive wisdom. She birthed Light of Mind because of her vision for a world where people respond to themselves and one another with loving compassionate understanding, connecting with the creative solutions that are available to us all. She believes that deeply seeing where the experience of life is coming from is the key to freedom, peace and clarity.Read full bio Get in touch