Podcasts
The Full of Beans Podcast
The Full of Beans podcast, hosted by Han (your favourite crazy bean) is on a mission to reduce eating disorder stigma and increase ED awareness.
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Start talking to the healthy self - Wednesday child podcast
I was thrilled to be asked to speak on the Wednesday Child podcast. Wednesday child is a social enterprise business determined to make a difference…
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Latest from Instagram
Did you know that our base for face to face group and individual sessions is @meraki.coffee.yoga.wellness , Victoria road, Elland, Halifax, West Yorkshire, HX5 0AB. We have three spaces available for our sessions and there is a warm and welcoming…
29 Likes / 4 Comments
The Light of Mind message 💌 Everything we do at Light of Mind is underpinned by one message: At the very core of every human being is innate health and well-being. There is a light within us that may have been covered up, feel a million miles…
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Welcome welcome to our new followers ! If you are a new member of our on line community we wanted to say hello! Thank you and a heart felt welcome 💗 We thought it might be helpful for us to do some posts about what we do and how we work for those…
25 Likes / 1 Comments
Are you an Arts Therapist working with clients who have disordered eating / eating disorders? Would you like to join a monthly supervision space to meet and connect with other arts therapists doing similar work to you? Would you like to share…
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Connection is key to us experiencing our mental health and peace of mind. One of the ways we seek to connect is in communicating our experiences with others and seeking validation and reassurance. To me , is one of the most beautiful things about…
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One of the things that is very important to us @lightofmind12 is community. We see it that connection with others , feeling seen by and safe with other humans is central to our mental health . It’s vital. With this in mind we endeavour to offer…
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Introducing Mary and her team from @lightofmind12 to Meraki. A dream of synergy to work together creating a space and services for wellbeing.
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CHANGE Perhaps when you read that word something instantly comes to mind that you are TRYING, WANTING or HOPING to change… Perhaps it feels just out of your reach or so far away from reality it feels like merely a dream… Either way, the next…
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An update on our behind the ‘scenes’ story for those interested. 👆🏻 Huge huge heartfelt thanks to the kind and supportive souls at both our current and future venue for your help with our journey! For the website team for your endless patience!…
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I think this speaks for its self. I won’t pull us into the intellect with words when the dawn speaks so powerfully for itself of magic and wonder and …. Well…. You get it Nature… over to you ;) Mary ( and the dawn ) 🔥
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I want to ask you a question… How often do you get the chance to be ‘still’, move slowly, take in your surroundings with nowhere to be, no role to play (mum, dad, teacher, carer), no job to complete… answer on the poll! Often I find myself moving…
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And all of a sudden it’s Easter. 🐣 We are taking a social media break during the next week as we all take time to recharge and reconnect with our selves and take some time off. We love sharing our reflections, ideas, musings and work with you and…
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