Reflections
Keep up to date with the very latest news, events and posts.
Go to the bottom of the page to see latest updates from the Light of Mind Instagram feed.
The Full of Beans Podcast
The Full of Beans podcast, hosted by Han (your favourite crazy bean) is on a mission to reduce eating disorder stigma and increase ED awareness.
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Mantality Podcast
In this episode Mantality, Stevie and Mary discuss brain patterns, resilience, spirituality, trauma, how to navigate your internal world, society and…
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Building an evidence base for Innate health
I am thrilled to share the results of a research project I was part of in my NHS role. Our innate health pilot study has been accepted for…
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The birth of Light of Mind
I have always had three main passions. Humans, the arts and the universe! For as long as I can remember I have been fascinated and interested in my…
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TV appearances
The first time I ever went on TV it was as Alice in Wonderland on the Really Wild show age 8! Do you remember that?! It was a special edition about…
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River ritual
We humans have always engaged in rituals together! Think of the rituals you have around Birthdays, christening, weddings and don’t even get me…
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Mental health training in education.
Over the past 2 years, I have offered training events to various primary and secondary schools and further education colleges across Yorkshire – the…
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Start talking to the healthy self - Wednesday child podcast
I was thrilled to be asked to speak on the Wednesday Child podcast. Wednesday child is a social enterprise business determined to make a difference…
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Open access pathway at CONNECT
At the start of the pandemic, I was still an employee of the wonderful Connect eating disorder service for Yorkshire and Harrogate. Together as a…
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